University Express - Saturated Fats: Friend or Foe?

10:00 am - 12/03/2015

@ Cheektowaga Senior Center

3349 Broadway St
Cheektowaga NY  14227



New research suggests that heart disease and stroke are related to the intake of transfats and not saturated fats. In light of this new study, health professionals and consumers alike are questioning longstanding nutrition guidelines and recommendations. Is butter back? We’ll discuss how this research impacts nutrition recommendations for dietary fat and cholesterol intake, and cover some basic nutrition principles for maintaining a healthy lipid profile and healthy heart.

Instructor: Katherine Schaeffer, MS, RDN, Health Promotion Specialist at BlueCross BlueShield of Western New York

Thursday, December 3rd - 10 a.m.

Cheektowaga Senior Center, 686-3930 to register

Show Map

Categories: Local Business

Report a Problem

Buffalo Tweets

Teach Dental
Teach Dental
Gingivectomy Surgery If you have been experiencing bleeding, swelling, and painful gums, there is a chance that you… https://t.co/SnojD61unV

Engage2Excel Jobs
Engage2Excel Jobs
See our latest #Buffalo, NY job and click to apply: Diesel Truck Technician - https://t.co/mu6pmGfaOj #Transportation

Randy Gugino
Randy Gugino
Buffalo Divorce Attorney Explains the First Steps in the Divorce Process https://t.co/iu6BY91uoC #Buffalo #Lawyer https://t.co/VREkg8ioPM

Buffalo Bills Store
Buffalo Bills Store
#Buffalo #Buzz: Buffalo Bills Helmet Iron On Patch 3" x 2 3/4" Free Shipping by Envelope Mail… https://t.co/Yq8I3VuA3E

Breanna Fuss
Breanna Fuss
Morning #ROC & #Buffalo. Chilly again with ❄️❄️ on the way! @BrookeWxTV has your #wxonthe1s. Plus, the latest on th… https://t.co/WMwdN4PkRc

#BuffaloInABox.com
#BuffaloInABox.com
RT @BuffaloInABox: #BuffaloInABox.com = #BuffaloFoodShipped #Duffs #AnchorBar #LaNovas #Buffalo #Wings & more... https://t.co/iaaK9TK567

Dinesh Apte
Dinesh Apte
@SenGillibrand Excellent and commendable. Also a New Era facility is closing in Derby NY and moving to FL. As the N… https://t.co/EsZxZjImvb

Folk Music Needed
Folk Music Needed
RT @Rosewood_Bridge: Nice picture of us and at the Great #Guinness Toast at the @BfloIrishCenter last night. Fun evening to help support th…

Chocolate Bar
Chocolate Bar
Gluten Free Dosent Have To Be Flavor Free ....Our Flourless Torte #buffalo #glutenfreechocolate #sevenonesix… https://t.co/6AI1Rcn9N6

Frank DeDomenico
Frank DeDomenico
RT @SoHoBuffaloNY: For years now people have been telling us our Chicken & White Bean Chili is so good it should win awards - you be the ju…